Tips for At-Home Teeth Whitening

Tips for At-Home Teeth Whitening

There’s no denying the sparkle that a white smile emits. For many people, obtaining a whiter smile is a major goal. It can help you look younger while also boosting your confidence.

The good news is that there are some at-home whitening tips you can try out.

What’s the best remedy for teeth whitening?

Keep reading to find out helpful tips for whitening teeth at home.

Brush with Baking Soda

Baking soda is a natural tooth whitener you can easily use at home. Just like it does for cleaning other things, baking soda scrubs away surface stains. It also facilitates an alkaline environment in your mouth that keeps away bacteria growth.

Baking soda won’t have an instant whitening effect, but if you use it consistently, then it will lift surface stains from teeth over time. One easy option is to choose a toothpaste that contains baking soda.

Hydrogen Peroxide Toothpaste

Another option for teeth whitening naturally is hydrogen peroxide. It kills bacteria and is the bleaching agent used in many tooth whitening products. Using toothpaste with baking soda and hydrogen peroxide is a good way to whiten teeth gradually at home.

Nutrient-Dense Diet

Teeth reflect our overall health and wellness. Consuming nutrient-dense whole foods helps your entire body, including your teeth. Additionally, raw fruits and vegetables help to clean the teeth as you bite and chew. They don’t replace toothbrushes though!

Practice Good Oral Hygiene

Practicing good oral hygiene habits also helps you whiten your teeth at home. Before jumping on the latest whitening trends, stick to dental health basics. Brushing twice daily (with baking soda and/or hydrogen peroxide toothpaste), flossing daily, and visiting the dentist regularly all help clean the teeth and keep stains away.

Teeth Whitening in Burlington, ON

There are tons of at-home whitening remedies available. These work great to remove surface stains and prevent severe yellowing. However, all of the methods require multiple applications and work very gradually.

If you have deep tooth stains, then at-home whitening won’t be enough. Instead, professional tooth whitening can whiten your teeth by several shades in one session. Then, you can use at-home remedies to maintain your whiter smile.

Interested in getting whiter teeth? Visit Fielding Dental Healthcare for teeth whitening in Burlington.

Schedule your appointment today!